Eye Movement Desensitization and Reprocessing (EMDR) is a structured, evidence-based therapy designed to help individuals process and heal from traumatic experiences and distressing memories. It uses bilateral stimulation, such as guided eye movements, to help the brain reprocess stuck or overwhelming memories, reducing their emotional intensity and impact.
EMDR is effective for treating conditions like PTSD, anxiety, depression, and more, empowering clients to move forward with greater clarity and resilience.
For more information and resources, visit www.emdria.org
Client Review
"For more than 9 years I was limited driving due to a car accident where we were rear-ended. I was a passenger and experienced whiplash, a severe concussion, and resulting panic attacks while driving. I had tried various therapies, including EMDR, so I was initially skeptical this therapy would work. However, after a few sessions with Victoria’s gentle, compassionate guidance, I moved much of the fear out of my nervous system and was able to drive without panic. In the last EMDR session my body released the story of the past, focusing not on the traumatic impact and years of limitation, but on the healing. I believe my healing was facilitated not just via the treatment modality but the practitioner. In Victoria’s presence one feels safe, valued. All thoughts and feelings are examined with tenderness. Therapy with Victoria is gentle and effective. Our community is blessed to have her practicing here." -E.
We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.