Trauma Therapy for Adults

Life can be incredibly hard sometimes—especially when you're carrying the weight of past trauma, navigating difficult relationships, or struggling with self-worth. If you're feeling overwhelmed, stuck, or simply ready for something to change, you've already taken an important first step by being here.

I'm a therapist with over 20 years of experience helping individuals, couples, and families heal and grow. My work is grounded in compassion and backed by evidence-based practices like EMDR and Internal Family Systems (IFS). I’m EMDRIA certified and IFS-informed, and I bring a deep understanding of how trauma impacts every part of our lives—and how healing is truly possible.

My clients often tell me they feel safe, seen, and truly heard in our work together. That sense of trust is the heart of therapy. I believe in walking alongside you with care and respect, helping you turn your pain and challenges into resilience and strength.

I offer a welcoming and affirming space for everyone. Whoever you are and whatever you’re facing, you deserve support that honors your full humanity.

If you're ready to take the next step, I invite you to schedule a free 15-minute consultation to see if we’re a good fit. I look forward to meeting you.